snoring
Snoring is very common and occurs when tissues at the top of the airway vibrate during breathing. Though often associated with age or weight, snoring can affect anyone. While lifestyle changes may help, persistent snoring typically requires evaluation by an ENT specialist to prevent complications.
Snoring Evaluation & Treatment
Step 1: Nasal & Throat Evaluation
Your provider will assess the nose and throat structures to identify where airflow is being obstructed. This is done using a small camera during your initial visit. In some cases, an in-office CT scan may also be performed.
Step 2: At-Home Sleep Study
If needed, an at-home sleep study may be ordered to measure oxygen levels and detect potential sleep apnea events.
Step 3: Personalized Treatment Plan
A step-by-step treatment plan will be created, starting with the least invasive options. Treatment may include medications, simple in-office procedures, oral appliances, or more advanced interventions depending on severity.
What Causes Snoring?
Snoring happens when airflow is blocked at the back of the mouth and nose—where the tongue, soft palate, uvula, and upper throat meet. When these tissues vibrate, snoring occurs.
– 45% of adults snore occasionally
– 25% snore habitually
– More common in men and individuals with excess weight
– Often worsens with age
Snoring is a sign of restricted airflow and should not be ignored. An ENT provider can pinpoint the obstruction and offer targeted treatment.
Is Snoring Serious?
Socially:
Snoring can disturb partners and cause sleep disruption that strains relationships.
Medically:
Snoring interrupts natural sleep cycles and may lead to daytime fatigue. Severe snoring is often linked to obstructive sleep apnea, which carries long-term health risks if untreated.
Obstructive Sleep Apnea (OSA)
OSA occurs when loud snoring is interrupted by repeated episodes of blocked breathing (apneas) lasting 10+ seconds. Some patients experience 30–300 episodes per night, lowering oxygen levels and placing strain on the heart.
This results in:
– Light, poor-quality sleep
– Daytime drowsiness
– Impaired concentration
– Increased risk of accidents
– Long-term risks such as high blood pressure and heart enlargement
Common Reasons People Snore
Thick or bulky throat tissue (common in children with large tonsils or adults with excess neck tissue)
Long soft palate or uvula, creating a narrow airway
Obstructed nasal passages from allergies, congestion, or sinus issues
Structural issues, such as a deviated septum
These factors can work alone or together to restrict airflow and cause vibration during breathing.
Is There a Cure for Heavy Snoring?
People who snore heavily—especially in all sleep positions—should be evaluated to rule out sleep apnea.
At Ears, Nose & Throat Care Center, our specialists provide a thorough examination of the nose, throat, palate, and neck to determine the exact cause and recommend the most effective treatment options.
