Sleep Apnea
Sleep apnea is a sleep disorder where breathing repeatedly stops throughout the night, sometimes for minutes at a time. This interruption strains the heart, reduces oxygen flow, and increases the risk of serious conditions like stroke and heart disease. Snoring is often one of the earliest signs, making early evaluation important.
Types of Sleep Apnea
Obstructive (OSA)
The most common form, caused when throat muscles relax and block the airway. This often results in snoring, gasping, or choking sounds during sleep.
Central
A rarer type where the brain fails to send proper signals to control breathing while asleep.
Common Symptoms
– Loud snoring or choking during sleep
– Daytime drowsiness or fatigue
– Irritability and mood changes
– Difficulty concentrating
– Decreased alertness
– Higher likelihood of mental health concerns
People at increased risk include older adults, men, individuals who are overweight, those with smaller airways or enlarged tonsils, and anyone with a family history of sleep apnea.
When to See a Doctor
Untreated apnea can lead to:
– Heart attack
– Heart failure
– Stroke
– Severe cardiovascular complications
If you experience persistent snoring, breathing pauses, or daytime exhaustion, seek medical evaluation.
Treatment Options
CPAP Therapy
The most common treatment. A CPAP machine delivers steady air pressure through a mask worn over the nose and mouth to keep airways open during sleep. Pressure levels are tailored to each patient’s needs.
Inspire Sleep
Inspire is the only FDA-approved obstructive sleep apnea treatment that works inside the body to address the root cause—not just the symptoms. With a simple button press before bed, Inspire gently stimulates key airway muscles, allowing patients to sleep comfortably without a mask, hose, or machine.
Learn More >>
Lifestyle Changes That Help
Avoid sleeping on your back
Sleep on your side and elevate your head
Lose weight if recommended
Reduce alcohol intake, especially before bed
