Food Allergies
Food allergies occur when the immune system reacts to specific foods, sometimes triggering severe and life-threatening symptoms. While common in children—who often outgrow them—food allergies can affect individuals at any age. Peanuts are among the most frequent triggers.
Common Allergy Triggers
Although each person’s allergies are unique, certain foods most often cause reactions:
– Milk & dairy
– Eggs
– Peanuts & tree nuts
– Soy
– Wheat
– Fish & shellfish
Symptoms of Food Allergies
Food allergy symptoms often appear quickly after eating the triggering food. They may include:
– Abdominal pain
– Hives or skin rashes
– Diarrhea
– Nausea or vomiting
– Swelling of the lips, tongue, or throat
– Tight, swollen airways
– Anaphylaxis, a severe reaction requiring immediate emergency care
Treatment for Food Allergies
Treatment depends on the severity of the reaction:
Mild reactions: Over-the-counter antihistamines can help reduce itching, hives, or minor swelling.
Severe reactions: Epinephrine (via auto-injector) is used to quickly open the airways and stabilize breathing. Emergency medical care is required immediately afterward.
Patients should always avoid known allergens and carry prescribed emergency medications if at risk for severe reactions.
